Boundaries Series | TheNextLevelHealing

Jon had me watch his Boundaries Series

podcasts on his website.

https://www.survivorsupport.net/podcasts

This REALLY illuminated me regarding the people in my life that I THOUGHT were friends/family to discover they were crossing boundaries and using/abusing me.

Exercising these principals really freed me up to see who needed what level of boundaries, consequences and who to trust and who NOT to.

This helped to REALLY give me the safety I need to heal and live free of oppression.

#1 - Boundaries... What are they & Why are they important - Part 1

#2 - Boundaries... What are they & Why are they important - Part 2

#3 - What are the benefits of having Boundaries

#4 - The price we pay for NOT having Boundaries.

#5 - The Key Hindrances to Implementing Effective Boundaries - Part 1

#6 - The Key Hindrances to Implementing Effective Boundaries - Part 2

#7 - Mistaken notions that hinder us from setting Boundaries. - Part 1

#8 - Mistaken notions that hinder us from setting Boundaries. - Part 2

#9 - The emotional impact from not having boundaries. - Part 1

#10 - The emotional impact from not having boundaries. - Part 2

#11 - Additional Hindrances to Setting Boundaries - Part 1

#12 - Additional Hindrances to Setting Boundaries - Part 2

#13 - Indicators that your boundaries have been crossed.

#14 - What you must have to set boundaries - Part 1

#15 - What you must have to set boundaries. - Part 2

#16 - What is the Purpose of Boundaries- Part 1

#17 What is the Purpose of Boundaries - Part 2

#18 - If you're Anxious, it is probably your Boundaries. - Part 1

#19 - If you're Anxious, it is probably your Boundaries. - Part 2

#20 - When is it time for Boundaries - Part 1

#21 - When is it time for Boundaries - Part 2

#22 - How to be sure it is time to implement boundaries - Part 1

#23 - How to be sure it is time to implement boundaries - Part 2

#24 - Do your boundaries have Goodness of Fit - Part 1

#25 - Do your boundaries have Goodness of Fit - Part 2